HML #004 – 5 Healthy Ways to Plan for the Busy Holiday Season


In this episode we talked about 5 Healthy Ways to Plan for the Holiday Season.  But, the Healthy Tips we are giving do not necessarily have to do with eating healthy.

Before we get into the 5 tips, we need to give you some background as to why we are talking about this in September.

So at the time of recording this episode, it is  September.  Halloween is nearly six weeks away, Thanksgiving and Christmas 2 and a half  and 3 and  half months away respectively.  Why are we talking about the holiday season now? Because this is the season when we have the most going on.  In order to get accomplished what we want to get accomplished, we have to start now.